Winner's Workout Schedule/5 Keys to Health, Energy and Vitality -
This is a simple 6 month scorecard to put on the mirror in your bathroom and hold you accountable to your exercise goals. It also gives you 5 Keys to Health, Energy and Vitality that will help you live the live of a 3%'er. Hundreds of thousands of people have used this form since I created it in 1993. It will make a difference for you!
http://www.theconnectioncenter.com/getswitchedon/GSOResources/JR_PDF/Win...
Get Switched On Smoothie Try this as a way to start your day with max energy or as a meal replacement. Try it for a few week and feel free to create your own. New research just out shows that kale and spinich are the best vegetables to eat to build the immune system and fight off cancer. It tastes good but not like the sweet sugar loaded ones you buy at a store.
http://www.theconnectioncenter.com/getswitchedon/GSOResources/JR_PDF/Get...