That is likely not a surprise to you. For most people the number one thing to eliminate is soda. The average American drinks 746 12 oz. sodas a year. There are now so many other healthier and low sugar options to you. I remember doing a program for Coca Cola about 12 years ago and told them the growth in the future will be in healthier/low sugar options...they thought I was crazy!
Switching to diet is NOT the answer either. Check the article on this site about that!
I just read the a very well researched article on mercola.com about this topic. For those who want the research - go here - http://articles.mercola.com/sites/articles/archive/2012/02/22/how-sugar-...